Fuel for performance and health.
Chaski Nutrition Masterclass Series
with Carolyn Stocker, M.S., R.D.
Carolyn Stocker (MS, RD, LD, CSCS*D) leads our monthly Chaski Nutriton Masterclass series, where we'll dive into an array of nutrition topics related to endurance sport. From the basics of nutrients to the science of the gut-brain connection, Carolyn will help explain the most important topics in sports nutrition and help you make a plan and set your own nutrition goals.
Chaski Masterclasses are a part of our Chaski Community Membership, which includes access two our three monthly masterclass series, twice-weekly live workouts, and tons more -- now only $8 per month!
If you're curious, fill out the form below and attend your first Masterclass for free!
Wednesday, November 10 at 7pm ET
The Brain-Gut Connection and Performance
Carolyn explains the basics of macro- and micro-nutrients, what we need, why we need them and where they come from!