Customized Runner’s Yoga

Yoga is more than stretching and flexibility. For runners, yoga can help develop balance, stability, core-strength, control of breath, and proprioception/body awareness.

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Whether you’ve never stepped on a yoga mat before or you’re a seasoned yogi, you’ll be sure to become a stronger and more balanced person and runner

Customized Runner’s Yoga

$99.00Price
  • Running is all about balance. While running, we spend all of our time either in the air or balanced on one foot. 

    With these 1-on-1 classes with our licensed in-house Running Yoga Specialist, you’ll have a routine specifically built around your ability and needs and will be led through it in real time over video-conference. Each session will be catered to your progress, current level of fatigue, and goals.

    Whether you’ve never stepped on a yoga mat before or you’re a seasoned yogi, you’ll be sure to become a stronger and more balanced person and runner.